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A Psychologist's Thoughts on Clinical Practice, Behavior, and Life

Explaining the Fear of Flying and other Phobias

Though varying in type and severity, fears (phobias) are a universal human condition. They are how the unconscious mind enables a too-stressed person to function. Their stress is caused by a psychological conflict or feared insight which disturbs the person's ability to function normally on the job or at home or in school.

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The Difference Between Fear and Anxiety

Like conjoined twins, it can be hard to emotionally separate fear from anxiety though they differ. Fear is the suspicion of danger, whether actual or merely imagined. Anxiety is the resultant physical experience with symptoms that can mimic virtually any medical disorder: increased heart rate, dry mouth, loss of appetite, and/or pain in  Read More 
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