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A Psychologist's Thoughts on Clinical Practice, Behavior, and Life

The Disastrous Estrogen-Replacement Saga's Cautionary Research Lesson

The Disastrous Estrogen-Replacement Saga's Cautionary Research Lesson: "How easy it is to be misled in medicine by correlational and retrospective studies, and how when it comes to proving the merit of any drug or procedure, nothing short of a large, controlled, double-blind clinical trial will do." In Natalie Anger's, Woman - An Intimate Geography

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Swamped by the Worried Well in the Emergency Room

Emergency Room workers are being swamped by medically healthy people who are frantically seeking testing for coronavirus. Though the present national period time is exceptional, their behavior is no different from anytime when anxiety escalates and panic overwhelms.


Anxiety is the normal, healthy experience when the mind senses danger. It can produce symptoms that mimic virtually any medical disorder: pain in the head or back; nausea or dry mouth; scarily heightened blood pressure; skin eruption; lack of appetite. All instantly vanishing when the fear that aroused them disappears. During normal times, forty to sixty percent of the people arriving at an Emergency Room who fear that they're having a heart attack are really suffering a Panic Disorder. This is the condition when the normal symptoms of anxiety are misinterpreted as a deadly medical event.


More public education about the human mind is sorely needed.

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One Needs Humor to Survive a Crisis or, Just When You Thought It Couldn't Get Worse

I told the following to an Irish person: As frightening as things are, they're about to get much worse. A high-level government contact told me that several thousand space ships containing carnivorous alien creatures are speeding from Venus headed for Earth, having exhausted their planet's food supply. NSA communication decrypts revealed that their favored food is IRISH STEW.

 

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How the Present Coronavirus Crisis Differs From Past National Crises

The present extreme public anxiety caused by the coronavirus may reflect its difference from past national crises. Those, like in the immediate aftermath of the 9/11 terror attack and President Kennedy's assassination, were better capable of being grasped, being more "conventional" and having a presumed brief time frame to experience whereas the present crisis may be experienced more like that of the seemingly endless and inexplicable Great Depression.

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Overcoming an Agitated Depression

There are few more painful experiences than an agitated depression: the combination of pervading anxiety and deep depression. Which can result following such common trauma as divorce or unemployment. Or even apparently nothing since, as I never tire of saying, the unconscious is very powerful and one must respect its power.


Because feelings reflect both mind and body, they cannot be separated. Thus does remaining in bed make depression worse and incoherent flight increase panic. So when altering the body through constructive activity, as by involving oneself in a work or household chore, the agitated depression lifts and, sometime later, its unconscious cause (if one exists) may surface.

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On Modern Discourtesy

Some months ago, I met an interesting man on an Acela train. The former soldier of an allied nation and early volunteer in the Afghanistan war, he had joined his nation's military at sixteen, later earning a science doctorate and currently traveling to Washington for conferences. While keyboarding, I accidentally bumped his arm and he quickly said, "Excuse me." I said, "Boy, you're really polite," and he responded, "Yes, my wife trained me."

 

Whether his gentility reflected the influence of his wife or his background I couldn't say but it began my thinking about courtesy. Yesterday, while in a drive-in banking line, I waited for minutes while the driver in front of me, whose business had apparently been completed, remained unmoving, doing whatever. Finally giving up, I drove around him and walked into the bank with my deposit and complaint, asking why the teller couldn't suggest that tardy customers move on. "We can't do that," came her reply. I suggested that a warning beep sound after one minute of the completion of business, which will never happen.

 

Another pervasive discourtesy is the seat-reclining problem on trains and planes. Which I never do, just as I'm careful about driving courteously (avoiding other cars is safest too). But many people aren't, arousing the crazed rage of people who feel "disrespected," an increasingly used adjective which will hopefully soon disappear.

 

Some of this behavior may be cultural. Americans, as opposed to Europeans, are more sensitive to what they consider their "personal space." Thus on a three-seater train row in Europe, the newcomer will sit beside the seated passenger, leaving the outside seat free for another passenger, while in America the new passenger will leave the middle seat empty to preserve their "space."

 

One wonders about the early life parenting of those engaging in unneeded social battles or perhaps it is simply what a teenager recently told me, "Some people got their head up their ass."

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The Anxiety of Physical Illness

Physical illness involves feeling different, disconnected from the usual experience of possessing control over oneself, having the ability to reason, and considering oneself omnipotent in the world. While unrealistic, feeling all-powerful is needed for it enables one to function in the world, to engage in needed routines without anxiety. Yet this critical sense can be disrupted by physical change, even one so insignificant as suffering a conventional cold or stomach upset for these deny the person the feeling of intactness and affect reasoning.

 

Suffering a severe illness can be far worse as thinking processes change and helplessness ensue, the latter being the scariest of all feelings: when the ill person becomes passive, and his body no longer respects his commands.

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The Normal Psychological Pain of Serious Illness

A TV celebrity recently spoke of the anxiety and depression he felt upon learning his diagnosis of pancreatic cancer. These normally occur when serious illness threatens. And also, for that matter, following a cognitive or physical disability for either can reduce a person's normal functioning ability.

The diagnosis of cancer may well have a unique anxiety-bearing capacity for it possesses similarities to those of the unconscious mind, which are widely feared: its occurrence is unexpected and arising from nowhere; seemingly irrational; and experienced as all-powerful. But this is false since every unconsciously-derived act has a valid reason, even those which appear senseless. In one published case a surgeon felt compelled to repeatedly, publicly expose himself despite the legal and reputation risk until psychotherapy revealed that, by doing so, he was boasting to his mother how powerful he was, as he had wished to do when a toddler.

One member of the clergy, a three-time survivor of cancer, advised the following: that, when afflicted by serious illness, pray, but also get the best medical advice possible.

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Is Barnard College Responsible For Their Student's Murder?

The recent murder of eighteen-year-old Barnard College student, Tessa Majors, during an armed robbery in a nearby park at nightfall was shocking but unsurprising. Common sense is that one should not walk alone (or even with someone) at that time in that place. My statement is not meant to place blame on the unfortunate victim but rather to assert that Barnard should have educated its students, many of whom are new to New York City, about City ways. Or, in other words, given them "street smarts." Would doing this have saved Tessa's life? Perhaps not since teenagers can be impulsive. But, having done so, Barnard's administrators might now sleep more easily.

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Why Most Teachers Fail With Problematic Students

Teachers are generally clueless about teaching problematic students and for good reason: it's not their job! Most learning problems derive from inadequate early parenting which affects the development of those basic ego capacities which govern control of behavior, development of a sense of self, mood modulation, and others. Limitations in these are exacerbated by parents who didn't read to and then with their toddlers, who bossed them around rather than explaining "why" which depresses the development of the capacity for abstract thinking, and who didn't foster individual development and demand civil behavior. All else is window dressing, like the computer technology which is expected to alleviate these early life failings but can't. Thus do teachers take the rap for being unable to "re-parent," which is basically not their job and a vastly complicated business too.

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