Panic Attack is the experience of extreme anxiety when the normal symptoms of anxiety are misinterpreted as a deadly medical event. Feeling unbearable, it causes many people to frantically drive to an Emergency Room fearing their lethal cardiac event though forty-to-sixty percent are suffering only anxiety. Yet like all psychological symptoms Panic Attack has the value of motivating a change of behavior before real bodily damage occurs. Thus an overly-stressed person who had resisted changing their life-style may do so after suffering this distress and later realize what caused it: over-work; loneliness; or the yearning for intimacy which had been nearly forgotten but became aroused during a chance encounter.
A Psychologist's Thoughts on Clinical Practice, Behavior, and Life
The Surprising Benefit of Panic Attack
February 13, 2022
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